Kesar Pista Oatmeal Bowl

Start your day the royal way 👑✨

This creamy Kesar Pista Oatmeal Bowl is infused with the rich aroma of Saffron, topped with caramelized bananas, muesli, chia seeds, and pistachios — wholesome, comforting, and naturally sweet! 💛

🥣 Macros per bowl: 487 kcal | 16g protein | 68g carbs | 15g fat

Ingredients

• 2 tbsp rolled oats
• 100 ml low-fat milk
• 3 tbsp soaked chia seeds
• 1 medium banana (for topping or caramelized)
• 2 tbsp homemade muesli (no added sweetener)
• 5 pistachios, chopped
• A few strands of Samah’s Kashmir Mongra Saffron
• 1 tsp honey or natural sweetener (optional)
• ½ tsp ghee or butter (for caramelizing banana)

Instructions

• 🌸 Soak saffron strands in 1 tbsp warm milk and let them bloom for 5–10 minutes.
• 🥣 In a pan, add milk and oats. Cook on low flame until soft and creamy.
• 💛 Stir in the saffron-infused milk and mix well. Sweeten with honey if desired.
• 🍌 In a small pan, heat ghee and caramelize banana slices until golden.
• 🥄 To assemble:
  1. Add the cooked saffron oats to a bowl.
  2. Top with caramelized bananas.
  3. Add soaked chia seeds, homemade muesli, and chopped pistachios.
• ✨ Finish with a drizzle of saffron milk or honey.